Tracking Macros & Intuitive Eating

Sooooo good

I was busy all day working one day last week. Got behind on my macros. So it was late and just was looking for a lot of calories. As I was craving something fried as well. So we got this. I have zero clue what these macros are for this meal. Beauty of tracking macros/intuitive eating. Depending on your food choices. You can eat whatever you want. And still get results. Food is food. Quality of food is a different story and different blog post. So learn to enjoy yourself with out the guilt.

-Coach Dustin

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